Muscle Gain Secrets Audio Course

by HasenChat Music

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	1.	Mindset Conditioning 06:29
	2.	Muscle Pumping Diet 09:20
	3.	Must Have Muscle Gaining Supplements and Lists of Food & Supplements to Avoid 09:50
	4.	Ultimate Chest Workout & Best Biceps Sculpturing 13:36
	5.	How To Get The Rock Shoulders and Washboard Abs 13:50
	6.	Celebrity Workout 10:35
	7.	Muscle Building Techniques For Vegans 05:28

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Fitness begins with the mind, not the body. Never underestimate the power of your mind. The mind has always been at the core of building muscle.

Hence, before adhering to any fitness program, the first Muscle Gain Secrets is to get your mindset right. Clear all negative thinking and replace them with positive ones to empower your muscle building journey. Understand that your thoughts are what hold you back from what you truly want to achieve.

The essentiality of having a strong mind is often overshadowed by being strong physically. If you have the right mindset, you will have the mental power to stay focused and push yourself, even when things get tough. Not having the right mindset will result in you end up sabotaging your health and fitness goals in many ways.

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released July 25, 2020

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Fitness beginnt mit dem Geist, nicht mit dem Körper. Unterschätze niemals die Kraft deines Geistes. Der Geist war schon immer der Kern des Muskelaufbaus.

Bevor Sie sich an ein Fitnessprogramm halten, besteht das erste Geheimnis des Muskelaufbaus darin, Ihre Denkweise richtig zu machen. Beseitigen Sie alle negativen Gedanken und ersetzen Sie sie durch positive, um Ihren Muskelaufbau zu unterstützen. Verstehe, dass deine Gedanken dich von dem abhalten, was du wirklich erreichen willst.

Die Wesentlichkeit eines starken Geistes wird oft durch körperliche Stärke überschattet. Wenn Sie die richtige Einstellung haben, haben Sie die mentale Kraft, konzentriert zu bleiben und sich selbst zu pushen, selbst wenn es schwierig wird. Wenn Sie nicht die richtige Einstellung haben, werden Sie Ihre Gesundheits- und Fitnessziele in vielerlei Hinsicht sabotieren.

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